improve your health & your skin

with infrared sauna

Lower blood pressure - Luminous skin

with the penetrating heat of infrared sauna

 

Why use an infrared sauna?

01

LESS INTENSE HEAT

With an infrared sauna session, you'll get all the benefits of a traditional sauna, but at a deeper level and with a less intense temperature.

02

HEAT FROM THE INSIDE OUT

Infrared light heats from the inside out, working at a deeper level in your body.

Heating via infrared light is so efficient and secure that it's used to warm incubators for preemie and newborn babies.

03

ACCESSIBLE FOR EVERYONE

Even people who can't take the heat and humidity of a traditional sauna can benefit from an infrared sauna. And thanks to the lower temperature, it's possible to take a longer session and benefit even more.

  • Lower blood pressure

  • Fight infection

  • Lower stress

  • Improve sleep

  • Manage chronic conditions

  • Glowing skin

Infrared vs Traditional Sauna

01

TEMPERATURE

Traditional saunas heat the ambient air to 85C/185F, which is difficult to tolerate long enough to receive the benefits of the sauna.

Infrared saunas only heat to a temperature of around 60C/140F, which allows you to enjoy your session more completely and comfortably.

02

HEATS FROM THE INSIDE OUT

Traditional saunas have to heat the air so much because it's the temperature of the ambient air which heats you up.

In contrast, infrared saunas use utiliza infrared light to heat your body directly. This penetrating heat means that you sweat more vigorously at a lower temperature.

IN THE PRESS

Mayo Clinic

Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes and rheumatoid arthritis, and found some evidence of benefit.

TIME

...there is evidence to support the usage of infrared sauna for high blood pressure, congestive heart failure, and chronic pain....

NPR

the infrared rays penetrate more deeply into the body...this produces less demand on the cardiovascular system... which can benefit sedentary people for medical reasons. It is also beneficial for people who like the idea of a sauna but find the intense heat disagreeable.

What to know

01

JUST BRING YOURSELF

We provide everything you need - towels, slippers, robe, shampoo, conditioner, and soap. We also have a hairdryer in the dressing room.

02

PERSONAL USE

The infrared sauna is located in a suite, complete with its own shower. Our sauna is spacious, fitting up to 6 people.

Although the sauna is large, it is for personal use; your time in the sauna will not be shared with other people (like in a gym).

03

HOW DO I PREPARE TO USE THE SAUNA?

  • Drink water before, during and after your session.

  • Infrared sauna usage is ok for everyone except pregnant women

© 2015 by Float Sano.

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DIRECCIÓN

Hernández Macías 12

San Miguel de Allende

info@floatsano.com

tel. 415-121-1314

HORARIO

Lunes - Jueves:

10am - 6:00 pm

Viernes: 10am - 6pm

Sábado: 10am - 6pm

Domingo: cita previa

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